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Help You Prioritize Your Behavior Analysis And Find Balance.

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Know Yourself

Look at The Positive Effects Of Connecting With Your Mind Functions

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Feeling sad or down
Extreme mood changes of highs and lows
Detachment from reality (delusions), paranoia or hallucinations
Problems with alcohol or drug use
Confused thinking or reduced ability to concentrate
Withdrawal from friends and activities
Inability to cope with daily problems or stress
Major changes in eating habits
Excessive fears or worries, or extreme feelings of guilt
Significant tiredness, low energy or problems sleeping
Trouble understanding and relating to situations and to people
Excessive anger, 

We analyze observed behavior rather than self-reports

Identify and train winning behaviors

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How Important Is Alone Time for Behavior Analysis

improve psychological wellbeing
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Individual Goals Are Set Based On What You Struggles With The Most

Behavioral Analytics To Help You Understand Your Mindsets And Skillsets

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  • Increasing their social abilities like completing tasks, communicating, and learning new skills

  • Implementing maintenance behaviors like self-control and self-regulation

  • Teaching them to transfer learned behaviors to new environments

  • Modifying the learning environment to challenge them in certain scenarios

  • Reducing negative behaviors like self-harm

Explore
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Identifying And Assessing
Target Behaviors

We are all works-in-progress. And it takes effort and dedication to grow and evolve in a positive direction. Fortunately, there is never a bad time to set new goals for yourself, and it's never too late to pick up a habit that can improve your well-being for the rest of your life. Whether you are dealing with stress, working through relationship struggles, or simpler trying to change your life in small ways, there are many strategies available to help you be the best version of yourself.

Drive sustainable behavior change

Contact US

To learn more don't hesitate to get in touch

UPMYMIND

Human Potential Development Science Trust

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